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  • 1.
    Delin, Paula
    et al.
    University of Skövde, School of Health and Education.
    Rågård, Sandra
    University of Skövde, School of Health and Education.
    Vegetarisk kost: ur ett hälsofrämjande samt sjukdomsperspektiv2017Independent thesis Basic level (university diploma), 5 credits / 7,5 HE creditsStudent thesis
    Abstract [en]

    Background: Vegetarians have made a lifechanging decision to not eat meat and therefore have an eating pattern consisting of vegetable products.

    Purpose: The systematic literature overview examines how a vegetarian diet affect health from a health promoting and disease perspectives.

    Method: A systematic literature overview based on 11 scientific articles that have been examined from a positive and negative approach of a vegetarian diet.

    Results: A vegetarian diet can both be positive and negative to a persons health. The study shows a positive health for the participants with risk of diseases because there are health promoting effects as well as risks for malnutrition caused by lack of knowledge both regarding short term and long-term diets.

    Discussion: The research shows that the area regarding vegetarian diets is not a wellresearched area and more research is needed. Both negative and positive effects with this diet can be found. The health promoting effect are reduced risk of cardiovascular disease, and the negative effects are the risk of malnutrition when animal products are excluded from the diet with a lack of knowledge regarding the subject.

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