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Stresshantering för vårdpersonal - Strategier och specifika metoder: En litteraturöversikt
University of Skövde, School of Life Sciences.
University of Skövde, School of Life Sciences.
2009 (Swedish)Independent thesis Basic level (degree of Bachelor), 10 credits / 15 HE creditsStudent thesisAlternative title
Stressmanagment for nursing staff - Strategies and special methods : A litterature review (English)
Abstract [sv]

 

Bakgrund: Stress är en subjektiv upplevelse som kan leda till fysisk och psykisk påfrestning. På arbetsplatsen är stress ett vanligt förekommande fenomen som ökat mycket de senaste åren. När vårdpersonal upplever stress känner de sig maktlösa och psykiskt utmattade. Stressen och dess konsekvenser påverkar även omvårdnaden och patientsäkerheten. För att hantera stressen behöver vårdpersonal hjälp. Syftet: Syftet med arbetet var att utifrån tidigare forskning beskriva strategier och specifika metoder för stresshantering som vårdpersonal kan använda sig av om de upplever stress i omvårdnadsarbetet. Metod: För att syftet skulle kunna uppnås valdes litteraturstudien som metod. Materialet söktes fram i databasen CINAHL. Femton artiklar valdes ut för att granskas och analyseras. Resultat: Resultatet pekade på att av de olika stresshanteringsstrategier och metoder som fanns för vårdpersonal, var MBSR den mest effektiva då den ledde till en ökad känsla av välbefinnande och en reducering av stress. Diskussion: Vårdpersonal behöver en ökad medvetenhet om sin situation och sin omgivning. För att kunna ge en god omvårdnad måste vårdpersonal först ta hand om sig själv.

 

Abstract [en]

 

Bakground: Stress is an individual experience that can lead to physical and psychological distress. Stress is a common phenomenon at the workplace, and has increased during the last years. When nursing staff experiences stress they feel powerless and psychologically exhausted. The consequences of stress also have influences on caring and the patients safety. To be able to handle stress, nursing staff needs help. Aim: The aim of this work was to describe strategies and special methods that nursing staff can use in order to handle with stress, if they experience stress during caring. Method: To reach the purpose, the literature review was chosen as a method. Data was found through the database CINAHL. Fifteen articles were chosen in order to be studied and analyzed. Result: The result showed that MBSR was the most efficient method of the different strategies and special methods, which were found, as it led to an increased feeling of wellness and reduced stress. Discussion: Nursing staff needs an improved consciousness about their situation and their environment. To make a good work in caring, nursing staff must take care of themselves first.

 

Place, publisher, year, edition, pages
2009. , 22 p.
Keyword [en]
Nurses, stress occupational, stress management
Keyword [sv]
Sjuksköterskor, arbetsstress, stresshantering
National Category
Nursing
Identifiers
URN: urn:nbn:se:his:diva-3561OAI: oai:DiVA.org:his-3561DiVA: diva2:286364
Presentation
, Högskolan i Skövde, Skövde (Swedish)
Uppsok
Medicine
Supervisors
Examiners
Available from: 2010-01-20 Created: 2010-01-14 Last updated: 2010-01-20Bibliographically approved

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fulltext(409 kB)349 downloads
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CiteExportLink to record
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Citation style
  • apa
  • harvard1
  • ieee
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  • vancouver
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More styles
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Output format
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